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Red kidney beans (AKA rajma) will be found in almost every household in India. They’re easy to cook, healthy and delicious when added to stews and curry as they soak up juices and spicy masala pastes which include ginger, garlic and chilli. A staple for vegetarian dishes, great source of protein and energy Easy to cook, just soak overnight Adds taste, texture and substance to curries, stews and salads

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